Foods
Calories and macros per 100 g for every food in the catalogue. Search by name or narrow by category, then open a food for its portions and micronutrients.
121–144 of 261Back to the start
- Ground sumac239 kcalper 100 g
7 g
Protein
44 g
Carbs
10 g
Fat
35 g
Fiber
- Ground turkey149 kcalper 100 g
27 g
Protein
0 g
Carbs
4 g
Fat
0 g
Fiber
- Guava68 kcalper 100 g
3 g
Protein
14 g
Carbs
1 g
Fat
5 g
Fiber
- Halloumi cheese321 kcalper 100 g
22 g
Protein
2 g
Carbs
25 g
Fat
0 g
Fiber
- Harissa70 kcalper 100 g
3 g
Protein
6 g
Carbs
4 g
Fat
2 g
Fiber
- Harissa paste74 kcalper 100 g
2 g
Protein
10 g
Carbs
4 g
Fat
3 g
Fiber
- Hazelnuts628 kcalper 100 g
15 g
Protein
17 g
Carbs
61 g
Fat
10 g
Fiber
- Hemp protein powder367 kcalper 100 g
50 g
Protein
24 g
Carbs
11 g
Fat
18 g
Fiber
- Hemp seeds553 kcalper 100 g
32 g
Protein
9 g
Carbs
49 g
Fat
4 g
Fiber
- Honey304 kcalper 100 g
0 g
Protein
82 g
Carbs
0 g
Fat
0 g
Fiber
- Hummus166 kcalper 100 g
8 g
Protein
14 g
Carbs
10 g
Fat
6 g
Fiber
- Kale49 kcalper 100 g
4 g
Protein
9 g
Carbs
1 g
Fat
4 g
Fiber
- Kashk105 kcalper 100 g
12 g
Protein
7 g
Carbs
4 g
Fat
0 g
Fiber
- Kefir41 kcalper 100 g
4 g
Protein
5 g
Carbs
1 g
Fat
0 g
Fiber
- Kidney beans127 kcalper 100 g
9 g
Protein
23 g
Carbs
1 g
Fat
6 g
Fiber
- Kiwi61 kcalper 100 g
1 g
Protein
15 g
Carbs
1 g
Fat
3 g
Fiber
- Kiwifruit61 kcalper 100 g
1 g
Protein
15 g
Carbs
1 g
Fat
3 g
Fiber
- Labneh150 kcalper 100 g
9 g
Protein
5 g
Carbs
11 g
Fat
0 g
Fiber
- Lamb leg230 kcalper 100 g
25 g
Protein
0 g
Carbs
14 g
Fat
0 g
Fiber
- Lavash bread277 kcalper 100 g
9 g
Protein
56 g
Carbs
1 g
Fat
2 g
Fiber
- Lean ground beef250 kcalper 100 g
26 g
Protein
0 g
Carbs
15 g
Fat
0 g
Fiber
- Leek61 kcalper 100 g
2 g
Protein
14 g
Carbs
0 g
Fat
2 g
Fiber
- Lemon juice22 kcalper 100 g
0 g
Protein
7 g
Carbs
0 g
Fat
0 g
Fiber
- Lentil soup70 kcalper 100 g
4 g
Protein
11 g
Carbs
1 g
Fat
4 g
Fiber