Sweetener foods
Sugars and sweeteners differ mainly in how concentrated they are — a spoonful of one can equal a much larger spoonful of another.
13 foods
- Brown sugar380 kcalper 100 g
0 g
Protein
98 g
Carbs
0 g
Fat
0 g
Fiber
- Carob molasses270 kcalper 100 g
2 g
Protein
66 g
Carbs
0 g
Fat
3 g
Fiber
- Coconut sugar375 kcalper 100 g
0 g
Protein
92 g
Carbs
0 g
Fat
1 g
Fiber
- Dark chocolate, 70% cocoa598 kcalper 100 g
8 g
Protein
46 g
Carbs
43 g
Fat
11 g
Fiber
- Date and walnut bites390 kcalper 100 g
7 g
Protein
58 g
Carbs
17 g
Fat
7 g
Fiber
- Date syrup310 kcalper 100 g
2 g
Protein
76 g
Carbs
0 g
Fat
2 g
Fiber
- Grape molasses290 kcalper 100 g
1 g
Protein
72 g
Carbs
0 g
Fat
1 g
Fiber
- Honey304 kcalper 100 g
0 g
Protein
82 g
Carbs
0 g
Fat
0 g
Fiber
- Maple syrup260 kcalper 100 g
0 g
Protein
67 g
Carbs
0 g
Fat
0 g
Fiber
- Mixed berry jam250 kcalper 100 g
0 g
Protein
65 g
Carbs
0 g
Fat
1 g
Fiber
- Sesame brittle516 kcalper 100 g
10 g
Protein
58 g
Carbs
28 g
Fat
5 g
Fiber
- Tahini halva516 kcalper 100 g
12 g
Protein
50 g
Carbs
30 g
Fat
5 g
Fiber
- White sugar387 kcalper 100 g
0 g
Protein
100 g
Carbs
0 g
Fat
0 g
Fiber