Fats foods
Oils and fats are calorie-dense by nature — every one here runs close to 900 kcal per 100 g, so the amount used matters more than which one you pick.
8 foods
- Avocado oil884 kcalper 100 g
0 g
Protein
0 g
Carbs
100 g
Fat
0 g
Fiber
- Canola oil884 kcalper 100 g
0 g
Protein
0 g
Carbs
100 g
Fat
0 g
Fiber
- Coconut oil862 kcalper 100 g
0 g
Protein
0 g
Carbs
100 g
Fat
0 g
Fiber
- Ghee900 kcalper 100 g
0 g
Protein
0 g
Carbs
100 g
Fat
0 g
Fiber
- Olive oil884 kcalper 100 g
0 g
Protein
0 g
Carbs
100 g
Fat
0 g
Fiber
- Olives (ripe, black)115 kcalper 100 g
1 g
Protein
6 g
Carbs
11 g
Fat
3 g
Fiber
- Rice bran oil884 kcalper 100 g
0 g
Protein
0 g
Carbs
100 g
Fat
0 g
Fiber
- Sesame oil884 kcalper 100 g
0 g
Protein
0 g
Carbs
100 g
Fat
0 g
Fiber