Pescatarian recipes
Recipes built around fish and seafood, with no other meat — a simple way to get omega-3 fats and lean protein.
8 recipes
- Baked Cod with Asparagus395 kcalper serving
51 g
Protein
11 g
Carbs
17 g
Fat
4 g
Fiber
- Grilled Salmon with Quinoa & Veg699 kcalper serving
46 g
Protein
46 g
Carbs
37 g
Fat
10 g
Fiber
- Mediterranean Tuna & Chickpea Salad492 kcalper serving
44 g
Protein
44 g
Carbs
17 g
Fat
12 g
Fiber
- Pan-Seared Tilapia with Citrus Greens449 kcalper serving
49 g
Protein
22 g
Carbs
19 g
Fat
7 g
Fiber
- Salmon Poke Bowl686 kcalper serving
38 g
Protein
62 g
Carbs
31 g
Fat
7 g
Fiber
- Shrimp Pad Thai (lighter)433 kcalper serving
47 g
Protein
33 g
Carbs
14 g
Fat
4 g
Fiber
- Soy-Honey Glazed Salmon663 kcalper serving
43 g
Protein
53 g
Carbs
30 g
Fat
6 g
Fiber
- Tuna Salad Wrap393 kcalper serving
34 g
Protein
41 g
Carbs
11 g
Fat
6 g
Fiber