Foods
Calories and macros per 100 g for every food in the catalogue. Search by name or narrow by category, then open a food for its portions and micronutrients.
145–168 of 261Back to the start
- Lentils116 kcalper 100 g
9 g
Protein
20 g
Carbs
0 g
Fat
8 g
Fiber
- Lupini beans119 kcalper 100 g
16 g
Protein
10 g
Carbs
3 g
Fat
3 g
Fiber
- Lychee66 kcalper 100 g
1 g
Protein
17 g
Carbs
0 g
Fat
1 g
Fiber
- Macadamia nuts718 kcalper 100 g
8 g
Protein
14 g
Carbs
76 g
Fat
9 g
Fiber
- Mackerel205 kcalper 100 g
19 g
Protein
0 g
Carbs
14 g
Fat
0 g
Fiber
- Mango60 kcalper 100 g
1 g
Protein
15 g
Carbs
0 g
Fat
2 g
Fiber
- Maple syrup260 kcalper 100 g
0 g
Protein
67 g
Carbs
0 g
Fat
0 g
Fiber
- Mayonnaise680 kcalper 100 g
1 g
Protein
1 g
Carbs
75 g
Fat
0 g
Fiber
- Mixed berry jam250 kcalper 100 g
0 g
Protein
65 g
Carbs
0 g
Fat
1 g
Fiber
- Mozzarella280 kcalper 100 g
28 g
Protein
3 g
Carbs
17 g
Fat
0 g
Fiber
- Mulberries43 kcalper 100 g
1 g
Protein
10 g
Carbs
0 g
Fat
2 g
Fiber
- Mung bean sprouts (raw)30 kcalper 100 g
3 g
Protein
6 g
Carbs
0 g
Fat
2 g
Fiber
- Mushroom22 kcalper 100 g
3 g
Protein
3 g
Carbs
0 g
Fat
1 g
Fiber
- Mustard66 kcalper 100 g
4 g
Protein
5 g
Carbs
4 g
Fat
3 g
Fiber
- Naan310 kcalper 100 g
9 g
Protein
51 g
Carbs
8 g
Fat
2 g
Fiber
- Okra33 kcalper 100 g
2 g
Protein
8 g
Carbs
0 g
Fat
3 g
Fiber
- Olive oil884 kcalper 100 g
0 g
Protein
0 g
Carbs
100 g
Fat
0 g
Fiber
- Olives (ripe, black)115 kcalper 100 g
1 g
Protein
6 g
Carbs
11 g
Fat
3 g
Fiber
- Onion40 kcalper 100 g
1 g
Protein
9 g
Carbs
0 g
Fat
2 g
Fiber
- Orange47 kcalper 100 g
1 g
Protein
12 g
Carbs
0 g
Fat
2 g
Fiber
- Paprika282 kcalper 100 g
14 g
Protein
54 g
Carbs
13 g
Fat
35 g
Fiber
- Parmesan431 kcalper 100 g
38 g
Protein
4 g
Carbs
29 g
Fat
0 g
Fiber
- Parsley36 kcalper 100 g
3 g
Protein
6 g
Carbs
1 g
Fat
3 g
Fiber
- Pasta158 kcalper 100 g
6 g
Protein
31 g
Carbs
1 g
Fat
2 g
Fiber