Ground sumac
Ground sumac is a herb & spice food — 239 kcal per 100 g, with 6.5 g protein, 44 g carbs and 10 g fat.
Calories & macros (per 100 g)
- Calories
- 239 kcal
- Protein
- 6.5 g
- Carbs
- 44 g
- Fat
- 10 g
- Fiber
- 35 g
Recipes using Ground sumac
Nutrition figures are calculated from USDA FoodData Central records where available, cross-checked and maintained by our team.
These figures are a reference for planning, not medical advice. Check with a qualified professional before making major changes to your diet, especially with an injury or an existing health condition.