Foods
Calories and macros per 100 g for every food in the catalogue. Search by name or narrow by category, then open a food for its portions and micronutrients.
73–96 of 261Back to the start
- Cooked red lentils116 kcalper 100 g
9 g
Protein
20 g
Carbs
0 g
Fat
8 g
Fiber
- Cooked seitan141 kcalper 100 g
25 g
Protein
12 g
Carbs
2 g
Fat
1 g
Fiber
- Cooked soybeans172 kcalper 100 g
18 g
Protein
8 g
Carbs
9 g
Fat
6 g
Fiber
- Cooked split peas118 kcalper 100 g
8 g
Protein
21 g
Carbs
0 g
Fat
8 g
Fiber
- Cooked vermicelli157 kcalper 100 g
6 g
Protein
31 g
Carbs
1 g
Fat
2 g
Fiber
- Cooked white beans139 kcalper 100 g
10 g
Protein
25 g
Carbs
0 g
Fat
6 g
Fiber
- Corn tortilla218 kcalper 100 g
6 g
Protein
45 g
Carbs
3 g
Fat
6 g
Fiber
- Cornmeal, dry370 kcalper 100 g
7 g
Protein
79 g
Carbs
2 g
Fat
4 g
Fiber
- Cottage cheese98 kcalper 100 g
11 g
Protein
3 g
Carbs
4 g
Fat
0 g
Fiber
- Couscous112 kcalper 100 g
4 g
Protein
23 g
Carbs
0 g
Fat
1 g
Fiber
- Cream cheese342 kcalper 100 g
6 g
Protein
4 g
Carbs
34 g
Fat
0 g
Fiber
- Cucumber15 kcalper 100 g
1 g
Protein
4 g
Carbs
0 g
Fat
1 g
Fiber
- Cumin375 kcalper 100 g
18 g
Protein
44 g
Carbs
22 g
Fat
11 g
Fiber
- Curry powder325 kcalper 100 g
14 g
Protein
56 g
Carbs
14 g
Fat
53 g
Fiber
- Dark chocolate, 70% cocoa598 kcalper 100 g
8 g
Protein
46 g
Carbs
43 g
Fat
11 g
Fiber
- Date and walnut bites390 kcalper 100 g
7 g
Protein
58 g
Carbs
17 g
Fat
7 g
Fiber
- Date syrup310 kcalper 100 g
2 g
Protein
76 g
Carbs
0 g
Fat
2 g
Fiber
- Dates (Medjool)277 kcalper 100 g
2 g
Protein
75 g
Carbs
0 g
Fat
7 g
Fiber
- Doogh35 kcalper 100 g
2 g
Protein
3 g
Carbs
2 g
Fat
0 g
Fiber
- Dried apricots241 kcalper 100 g
3 g
Protein
63 g
Carbs
1 g
Fat
7 g
Fiber
- Dried figs249 kcalper 100 g
3 g
Protein
64 g
Carbs
1 g
Fat
10 g
Fiber
- Dried oregano265 kcalper 100 g
9 g
Protein
69 g
Carbs
4 g
Fat
43 g
Fiber
- Duck breast (skinless)140 kcalper 100 g
23 g
Protein
0 g
Carbs
5 g
Fat
0 g
Fiber
- Edamame121 kcalper 100 g
12 g
Protein
9 g
Carbs
5 g
Fat
5 g
Fiber