Lupini beans
Lupini beans is a legume food — 119 kcal per 100 g, with 15.6 g protein, 9.9 g carbs and 2.9 g fat.
Calories & macros (per 100 g)
- Calories
- 119 kcal
- Protein
- 15.6 g
- Carbs
- 9.9 g
- Fat
- 2.9 g
- Fiber
- 2.8 g
Recipes using Lupini beans
Nutrition figures are calculated from USDA FoodData Central records where available, cross-checked and maintained by our team.
These figures are a reference for planning, not medical advice. Check with a qualified professional before making major changes to your diet, especially with an injury or an existing health condition.