Paprika
Paprika is a herb & spice food — 282 kcal per 100 g, with 14.1 g protein, 54 g carbs and 12.9 g fat.
Calories & macros (per 100 g)
- Calories
- 282 kcal
- Protein
- 14.1 g
- Carbs
- 54 g
- Fat
- 12.9 g
- Fiber
- 34.9 g
Micronutrients
- Vitamin D
- 0 ug(0% DV)
- Calcium
- 229 mg(18% DV)
- Iron
- 21.14 mg(117% DV)
- Potassium
- 2,280 mg(49% DV)
- Magnesium
- 178 mg(42% DV)
- Zinc
- 4.33 mg(39% DV)
- Selenium
- 6.3 ug(11% DV)
- Vitamin C
- 0.9 mg(1% DV)
- Vitamin A
- 2,463 ug(274% DV)
- Vitamin B6
- 2.141 mg(126% DV)
- Vitamin B12
- 0 ug(0% DV)
- Folate
- 49 ug(12% DV)
- Thiamin
- 0.33 mg(28% DV)
- Riboflavin
- 1.23 mg(95% DV)
- Niacin
- 10.06 mg(63% DV)
- Vitamin E
- 29.1 mg(194% DV)
- Vitamin K
- 80.3 ug(67% DV)
- Total sugars
- 10.34 g
- Cholesterol
- 0 mg(0% DV)
Recipes using Paprika
Nutrition figures are calculated from USDA FoodData Central records where available, cross-checked and maintained by our team.
These figures are a reference for planning, not medical advice. Check with a qualified professional before making major changes to your diet, especially with an injury or an existing health condition.