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Mixed berry jam

Sweetener

Mixed berry jam is a sweetener food — 250 kcal per 100 g, with 0.4 g protein, 65 g carbs and 0.1 g fat.

Calories & macros (per 100 g)

Calories
250 kcal
Protein
0.4 g
Carbs
65 g
Fat
0.1 g
Fiber
1.3 g

Recipes using Mixed berry jam

Nutrition figures are calculated from USDA FoodData Central records where available, cross-checked and maintained by our team.

These figures are a reference for planning, not medical advice. Check with a qualified professional before making major changes to your diet, especially with an injury or an existing health condition.