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Gymograph

Lemon juice

Fruit

Lemon juice is a fruit food — 22 kcal per 100 g, with 0.4 g protein, 6.9 g carbs and 0.2 g fat.

Calories & macros (per 100 g)

Calories
22 kcal
Protein
0.4 g
Carbs
6.9 g
Fat
0.2 g
Fiber
0.3 g

Micronutrients

Vitamin D
0 ug(0% DV)
Calcium
6 mg(0% DV)
Iron
0.08 mg(0% DV)
Potassium
103 mg(2% DV)
Magnesium
6 mg(1% DV)
Zinc
0.05 mg(0% DV)
Selenium
0.1 ug(0% DV)
Vitamin C
38.7 mg(43% DV)
Vitamin A
0 ug(0% DV)
Vitamin B6
0.046 mg(3% DV)
Vitamin B12
0 ug(0% DV)
Folate
20 ug(5% DV)
Thiamin
0.024 mg(2% DV)
Riboflavin
0.015 mg(1% DV)
Niacin
0.091 mg(1% DV)
Vitamin E
0.15 mg(1% DV)
Vitamin K
0 ug(0% DV)
Total sugars
2.52 g
Cholesterol
0 mg(0% DV)

Recipes using Lemon juice

Nutrition figures are calculated from USDA FoodData Central records where available, cross-checked and maintained by our team.

These figures are a reference for planning, not medical advice. Check with a qualified professional before making major changes to your diet, especially with an injury or an existing health condition.