Recipes
Every recipe in the catalogue, with calories and macros per serving. Search by name, or narrow by meal, cuisine and diet, then open one for its ingredients and method.
25–48 of 143Back to the start
- Black Bean and Quinoa Burrito Bowl717 kcalper serving
27 g
Protein
102 g
Carbs
25 g
Fat
27 g
Fiber
- Black bean & rice meal-prep bowl304 kcalper serving
12 g
Protein
51 g
Carbs
7 g
Fat
12 g
Fiber
- Borani Esfenaj (spinach yoghurt)225 kcalper serving
16 g
Protein
14 g
Carbs
14 g
Fat
4 g
Fiber
- Bulgur & chickpea pilaf230 kcalper serving
9 g
Protein
35 g
Carbs
7 g
Fat
9 g
Fiber
- Caprese Salad368 kcalper serving
24 g
Protein
10 g
Carbs
26 g
Fat
2 g
Fiber
- Chia Pudding with Raspberries428 kcalper serving
16 g
Protein
45 g
Carbs
23 g
Fat
17 g
Fiber
Chicken & Rice Recovery Bowl600 kcalper serving62 g
Protein
45 g
Carbs
17 g
Fat
2 g
Fiber
- Chicken Pesto Pasta648 kcalper serving
58 g
Protein
51 g
Carbs
22 g
Fat
4 g
Fiber
Chicken Thigh & Leek Rice Pilaf718 kcalper serving78 g
Protein
57 g
Carbs
20 g
Fat
4 g
Fiber
- Chicken Tikka Masala (lighter)644 kcalper serving
69 g
Protein
71 g
Carbs
9 g
Fat
7 g
Fiber
- Chickpea & spinach stew256 kcalper serving
11 g
Protein
35 g
Carbs
9 g
Fat
10 g
Fiber
- Chickpea Buddha Bowl628 kcalper serving
27 g
Protein
88 g
Carbs
21 g
Fat
23 g
Fiber
- Classic Lasagna Bake431 kcalper serving
34 g
Protein
23 g
Carbs
22 g
Fat
3 g
Fiber
- Coconut Chia Melon Cup263 kcalper serving
7 g
Protein
29 g
Carbs
15 g
Fat
9 g
Fiber
- Coconut Red Lentil Dal with Rice668 kcalper serving
31 g
Protein
108 g
Carbs
15 g
Fat
22 g
Fiber
- Cottage Cheese Protein Pancakes668 kcalper serving
39 g
Protein
75 g
Carbs
25 g
Fat
8 g
Fiber
- Cottage Cheese with Berries372 kcalper serving
26 g
Protein
33 g
Carbs
17 g
Fat
5 g
Fiber
- Crispy baked tofu bites with sriracha211 kcalper serving
17 g
Protein
6 g
Carbs
15 g
Fat
1 g
Fiber
- Dami gojeh (Persian one-pot tomato rice)254 kcalper serving
6 g
Protein
44 g
Carbs
6 g
Fat
2 g
Fiber
- Dark Chocolate Sunflower Date Bites351 kcalper serving
7 g
Protein
48 g
Carbs
17 g
Fat
8 g
Fiber
- Date & tahini toast385 kcalper serving
11 g
Protein
51 g
Carbs
17 g
Fat
5 g
Fiber
- Dates with Almond Butter388 kcalper serving
7 g
Protein
59 g
Carbs
18 g
Fat
8 g
Fiber
- Edamame and Rice Recovery Bowl559 kcalper serving
32 g
Protein
68 g
Carbs
20 g
Fat
12 g
Fiber
- Eggplant & chickpea bake209 kcalper serving
7 g
Protein
28 g
Carbs
9 g
Fat
9 g
Fiber