Recipes
Every recipe in the catalogue, with calories and macros per serving. Search by name, or narrow by meal, cuisine and diet, then open one for its ingredients and method.
49–72 of 143Back to the start
- Eggplant Parmesan Bake495 kcalper serving
27 g
Protein
34 g
Carbs
30 g
Fat
12 g
Fiber
- Falafel Bowl643 kcalper serving
25 g
Protein
85 g
Carbs
26 g
Fat
23 g
Fiber
- Fig & Ricotta Plate331 kcalper serving
13 g
Protein
33 g
Carbs
18 g
Fat
5 g
Fiber
- Fig, labneh & honey plate351 kcalper serving
12 g
Protein
34 g
Carbs
21 g
Fat
4 g
Fiber
- Ful Medames with Flatbread597 kcalper serving
25 g
Protein
86 g
Carbs
19 g
Fat
17 g
Fiber
- Ghormeh Sabzi (lighter)758 kcalper serving
51 g
Protein
69 g
Carbs
31 g
Fat
12 g
Fiber
- Grape & walnut plate303 kcalper serving
5 g
Protein
31 g
Carbs
20 g
Fat
4 g
Fiber
Greek Salad with Grilled Chicken579 kcalper serving57 g
Protein
17 g
Carbs
32 g
Fat
5 g
Fiber
Greek Yoghurt Parfait410 kcalper serving27 g
Protein
44 g
Carbs
16 g
Fat
6 g
Fiber
- Greek Yoghurt with Almonds & Honey268 kcalper serving
22 g
Protein
23 g
Carbs
11 g
Fat
3 g
Fiber
Grilled Chicken Souvlaki642 kcalper serving76 g
Protein
16 g
Carbs
29 g
Fat
2 g
Fiber
- Grilled Salmon with Quinoa & Veg699 kcalper serving
46 g
Protein
46 g
Carbs
37 g
Fat
10 g
Fiber
- Ground Turkey & Zucchini Skillet615 kcalper serving
56 g
Protein
55 g
Carbs
18 g
Fat
6 g
Fiber
- Healthy Oatmeal Bowl381 kcalper serving
11 g
Protein
75 g
Carbs
6 g
Fat
11 g
Fiber
- Healthy Pizza with Avocado, Tomato & Basil357 kcalper serving
19 g
Protein
29 g
Carbs
19 g
Fat
6 g
Fiber
- Huevos Rancheros600 kcalper serving
33 g
Protein
61 g
Carbs
27 g
Fat
18 g
Fiber
- Hummus & Veg Sticks201 kcalper serving
8 g
Protein
27 g
Carbs
8 g
Fat
9 g
Fiber
- Kalam Polo (cabbage herb rice, vegetarian)309 kcalper serving
8 g
Protein
49 g
Carbs
10 g
Fat
4 g
Fiber
- Kaleh joosh (kashk soup with walnut & mint)288 kcalper serving
13 g
Protein
26 g
Carbs
16 g
Fat
3 g
Fiber
- Kashk-e Bademjan (eggplant with kashk)293 kcalper serving
10 g
Protein
24 g
Carbs
20 g
Fat
8 g
Fiber
- Khoresh gheymeh with soy mince415 kcalper serving
26 g
Protein
55 g
Carbs
11 g
Fat
14 g
Fiber
- Khoresht Bademjan (eggplant tomato stew, vegetarian)352 kcalper serving
9 g
Protein
57 g
Carbs
11 g
Fat
8 g
Fiber
- Korean Beef Rice Bowl688 kcalper serving
51 g
Protein
67 g
Carbs
22 g
Fat
3 g
Fiber
- Kotlet (Persian potato & beef patties)471 kcalper serving
30 g
Protein
37 g
Carbs
21 g
Fat
4 g
Fiber