Grilled Chicken Souvlaki
A mediterranean dinner — marinated chicken skewers with a fresh Greek-style salad and tzatziki.
Build a free week around it — no account needed until you save.
- Prep
- 15 min
- Cook
- 15 min
- Serves
- 1 person
Nutrition per serving
Share of this meal’s energy Daily protein, carb and fat targets aren’t set, so these are shown as this meal’s own split. Fiber is part of carbs, so its bar is measured against the standard 28 g daily value instead.
Calculated from each ingredient's nutrition per 100 g and the grams used, then divided by the servings.
Ingredients (9)
- Chicken breast200 g
- Tomato100 g
- Cucumber80 g
- Red onion30 g
- Feta30 g
- Greek yoghurt (tzatziki base)80 g
- Olive oil15 g
- Lemon juice10 g
- Garlic2 cloves · 6 g
Method
- 1
Marinate the cubed chicken in half the olive oil, lemon juice, minced garlic, dried oregano, salt and pepper for at least 15 minutes.
- 2
Thread onto skewers and grill over medium-high heat for ~10 minutes, turning, until cooked through.
- 3
Meanwhile, toss the tomato, cucumber and onion with the remaining olive oil and a pinch of salt.
- 4
Stir grated cucumber into the Greek yoghurt with a pinch of dill for a quick tzatziki.
- 5
Plate the skewers with the salad, crumbled feta and a spoonful of tzatziki.