Chicken-Crust Protein Pizza
A satisfying pizza with a thin chicken-and-egg crust, tomato sauce, mozzarella, and peppers.
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- Prep
- 15 min
- Cook
- 25 min
- Serves
- 2 people
Nutrition per serving
Share of this meal’s energy Daily protein, carb and fat targets aren’t set, so these are shown as this meal’s own split. Fiber is part of carbs, so its bar is measured against the standard 28 g daily value instead.
Calculated from each ingredient's nutrition per 100 g and the grams used, then divided by the servings.
Ingredients (6)
- Chicken breast300 g
- Egg1 pc · 50 g
- Mozzarella100 g
- Tomato sauce100 g
- Bell pepper70 g
- Dried oregano2 g
Method
- 1
Heat the oven to 220°C and line a baking tray with parchment.
- 2
Finely mince or pulse the chicken, then mix it thoroughly with the egg and oregano. Press into a thin round on the tray.
- 3
Bake the crust for 15 minutes, until firm and cooked through. Carefully drain any liquid from the tray.
- 4
Spread tomato sauce over the crust, top with mozzarella and sliced bell pepper, and bake for 8–10 minutes until the cheese melts.
Nutrition figures are a reference for planning, not medical advice. See a qualified healthcare professional before changing how you eat, especially if you have a health condition.