Apple cinnamon oatmeal
Oats simmered with grated apple and cinnamon for a warm, lightly sweet breakfast that needs no added sugar.
BreakfastAmericanVegetarianEasyNutri-Score B–E
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- Prep
- 4 min
- Cook
- 8 min
- Serves
- 1 person
Nutrition per serving
493kcal per serving
Protein18 g
Carbs69 g
Fat18 g
Fiber10 g · 36% of 28 g daily
Share of this meal’s energy Daily protein, carb and fat targets aren’t set, so these are shown as this meal’s own split. Fiber is part of carbs, so its bar is measured against the standard 28 g daily value instead.
Calculated from each ingredient's nutrition per 100 g and the grams used, then divided by the servings.
Ingredients (4)
- Rolled oats60 g
- Apple0.75 pcs · 137 g
- Milk180 g
- Walnuts12 g
Method
- 1
Simmer the oats with the milk and half the grated apple, stirring, until creamy.
- 2
Stir in cinnamon and the rest of the apple off the heat.
- 3
Top with chopped walnuts and serve.
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