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Seitan shawarma wrap

Thin-sliced seitan seared with shawarma spices, rolled in lavash with tahini, tomato, cucumber and pickled turnip.

LunchLevantineVeganEasyNutri-Score A–E
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Prep
10 min
Cook
6 min
Serves
1 person

Nutrition per serving

403kcal per serving
Protein37 g
Carbs53 g
Fat9 g
Fiber5 g · 18% of 28 g daily

Share of this meal’s energy Daily protein, carb and fat targets aren’t set, so these are shown as this meal’s own split. Fiber is part of carbs, so its bar is measured against the standard 28 g daily value instead.

Calculated from each ingredient's nutrition per 100 g and the grams used, then divided by the servings.

Ingredients (10)

Method

  1. 1

    Toss the seitan with the cumin and paprika.

  2. 2

    Sear it in a hot non-stick pan for 5–6 minutes until the edges catch.

  3. 3

    Stir the tahini with the lemon juice and a spoonful of water until it pours.

  4. 4

    Spread the tahini over the lavash, add the seitan, tomato, cucumber, onion and pickled turnip, and roll up tightly.

QuickPortableHigh-protein