Greek Salad with Grilled Chicken
A protein-topped Greek salad — grilled chicken with cucumber, tomato, feta and olives in olive oil.
LunchGreekOmnivoreEasyNutri-Score A–E
Add to my week
Build a free week around it — no account needed until you save.

- Prep
- 15 min
- Cook
- 10 min
- Serves
- 1 person
Nutrition per serving
579kcal per serving
Protein57 g
Carbs17 g
Fat32 g
Fiber5 g · 18% of 28 g daily
Share of this meal’s energy Daily protein, carb and fat targets aren’t set, so these are shown as this meal’s own split. Fiber is part of carbs, so its bar is measured against the standard 28 g daily value instead.
Calculated from each ingredient's nutrition per 100 g and the grams used, then divided by the servings.
Ingredients (8)
- Chicken breast150 g
- Cucumber100 g
- Tomato120 g
- Feta50 g
- Romaine lettuce60 g
- Olive oil12 g
- Red onion30 g
- Olives30 g
Method
- 1
Season and grill the chicken breast for 5-6 minutes per side, then slice.
- 2
Combine the cucumber, tomato, romaine, onion and olives in a bowl.
- 3
Dress with the olive oil and a squeeze of lemon, then toss.
- 4
Top with the sliced chicken and crumbled feta and serve.
High-proteinLow-carb