Cottage Cheese with Berries

Name: Cottage Cheese with Berries
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 200 g Cottage cheese; 80 g Blueberries; 40 g Strawberries; 15 g Almonds; 10 g Honey

A high-protein recovery snack — cottage cheese topped with mixed berries, almonds and honey.

Post workoutVegetarianEasyNutri-Score C

Add to my week

Build a free week around it — no account needed until you save.

Prep: 3 min
Serves: 1 person

Nutrition per serving

372kcal per serving

Protein26 g

Carbs33 g

Fat17 g

Fiber5 g · 18% of 28 g daily

Share of this meal’s energy Daily protein, carb and fat targets aren’t set, so these are shown as this meal’s own split. Fiber is part of carbs, so its bar is measured against the standard 28 g daily value instead.

Calculated from each ingredient's nutrition per 100 g and the grams used, then divided by the servings.

Ingredients (5)

Cottage cheese200 g
Blueberries80 g
Strawberries40 g
Almonds15 g
Honey10 g

Method

1
Spoon the cottage cheese into a bowl.
2
Top with the blueberries and sliced strawberries.
3
Scatter the chopped almonds across the top.
4
Finish with a drizzle of honey and serve.

No-cookPost-workoutQuickHigh-proteinLow-carb