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Seitan kabab with grilled tomato & sumac onions

Chunks of seitan marinated in onion, turmeric and olive oil, grilled on skewers and served Persian-style with charred tomatoes, sumac onions and taftoon bread.

DinnerPersianVeganMediumNutri-Score A–B
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Prep
40 min
Cook
12 min
Serves
2 people

Nutrition per serving

297kcal per serving
Protein29 g
Carbs35 g
Fat8 g
Fiber3 g · 11% of 28 g daily

Share of this meal’s energy Daily protein, carb and fat targets aren’t set, so these are shown as this meal’s own split. Fiber is part of carbs, so its bar is measured against the standard 28 g daily value instead.

Calculated from each ingredient's nutrition per 100 g and the grams used, then divided by the servings.

Ingredients (8)

Method

  1. 1

    Mix the grated onion, turmeric, olive oil and salt, toss the seitan in it and leave for 30 minutes.

  2. 2

    Thread the seitan onto skewers and grill over high heat for 8–10 minutes, turning, until charred at the edges.

  3. 3

    Grill the tomatoes cut side down alongside until blistered.

  4. 4

    Toss the sliced onion with the sumac and serve everything with the bread.

High-proteinLow-carb