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Turkey & Avocado Corn Wrap

Gluten-free wrap — ground turkey with avocado, romaine and salsa on a soft corn tortilla.

LunchAmericanOmnivoreEasyNutri-Score A–E
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Prep
8 min
Cook
8 min
Serves
1 person

Nutrition per serving

452kcal per serving
Protein40 g
Carbs30 g
Fat20 g
Fiber8 g · 29% of 28 g daily

Share of this meal’s energy Daily protein, carb and fat targets aren’t set, so these are shown as this meal’s own split. Fiber is part of carbs, so its bar is measured against the standard 28 g daily value instead.

Calculated from each ingredient's nutrition per 100 g and the grams used, then divided by the servings.

Ingredients (6)

Method

  1. 1

    Heat the olive oil in a small skillet over medium-high heat.

  2. 2

    Add the ground turkey, breaking it up; cook ~6 minutes with salt, cumin and a pinch of chili until browned and cooked through.

  3. 3

    Warm the corn tortillas in a dry pan or microwave for 20 seconds.

  4. 4

    Spread the mashed avocado over each tortilla, top with the turkey, romaine and salsa.

  5. 5

    Fold and serve.

Gluten-freeQuickBalancedHigh-proteinLow-carb