Spiced chickpea couscous
Fluffy couscous folded with warm-spiced chickpeas, raisins and carrot — a no-cook-once-boiled lunch that packs beautifully.
Build a free week around it — no account needed until you save.
- Prep
- 12 min
- Cook
- 12 min
- Serves
- 3 people
Nutrition per serving
Share of this meal’s energy Daily protein, carb and fat targets aren’t set, so these are shown as this meal’s own split. Fiber is part of carbs, so its bar is measured against the standard 28 g daily value instead.
Calculated from each ingredient's nutrition per 100 g and the grams used, then divided by the servings.
Ingredients (6)
Method
- 1
Cook the onion in the oil with cumin, cinnamon and a pinch of coriander.
- 2
Add the chickpeas, grated carrot and raisins and warm through.
- 3
Fold the spiced mixture through the cooked couscous.
- 4
Season, adding a squeeze of lemon if you like, and fluff with a fork.
- 5
Cool and pack into containers; excellent cold.