Fresh mint
Fresh mint is a vegetable food — 44 kcal per 100 g, with 3.3 g protein, 8.4 g carbs and 0.7 g fat.
Calories & macros (per 100 g)
- Calories
- 44 kcal
- Protein
- 3.3 g
- Carbs
- 8.4 g
- Fat
- 0.7 g
- Fiber
- 6.8 g
Recipes using Fresh mint
Nutrition figures are calculated from USDA FoodData Central records where available, cross-checked and maintained by our team.
These figures are a reference for planning, not medical advice. Check with a qualified professional before making major changes to your diet, especially with an injury or an existing health condition.