Whey protein powder
Whey protein powder is a protein food — 400 kcal per 100 g, with 80 g protein, 10 g carbs and 6 g fat.
Calories & macros (per 100 g)
- Calories
- 400 kcal
- Protein
- 80 g
- Carbs
- 10 g
- Fat
- 6 g
- Fiber
- 0 g
Per common portion
Scoop (30 g)120 kcal · 24 g protein · 3 g carbs · 1.8 g fat
Recipes using Whey protein powder
Nutrition figures are calculated from USDA FoodData Central records where available, cross-checked and maintained by our team.
These figures are a reference for planning, not medical advice. Check with a qualified professional before making major changes to your diet, especially with an injury or an existing health condition.