Cooked mung beans
Cooked mung beans is a legume food — 105 kcal per 100 g, with 7 g protein, 19.2 g carbs and 0.4 g fat.
Calories & macros (per 100 g)
- Calories
- 105 kcal
- Protein
- 7 g
- Carbs
- 19.2 g
- Fat
- 0.4 g
- Fiber
- 7.6 g
Micronutrients
- Vitamin D
- 0 ug(0% DV)
- Calcium
- 27 mg(2% DV)
- Iron
- 1.4 mg(8% DV)
- Potassium
- 266 mg(6% DV)
- Magnesium
- 48 mg(11% DV)
- Zinc
- 0.84 mg(8% DV)
- Selenium
- 2.5 ug(5% DV)
- Vitamin C
- 1 mg(1% DV)
- Vitamin A
- 1 ug(0% DV)
- Vitamin B6
- 0.067 mg(4% DV)
- Vitamin B12
- 0 ug(0% DV)
- Folate
- 159 ug(40% DV)
- Thiamin
- 0.164 mg(14% DV)
- Riboflavin
- 0.061 mg(5% DV)
- Niacin
- 0.577 mg(4% DV)
- Vitamin E
- 0.15 mg(1% DV)
- Vitamin K
- 2.7 ug(2% DV)
- Total sugars
- 2 g
- Cholesterol
- 0 mg(0% DV)
Recipes using Cooked mung beans
No recipes in our library use this food yet.
Nutrition figures are calculated from USDA FoodData Central records where available, cross-checked and maintained by our team.
These figures are a reference for planning, not medical advice. Check with a qualified professional before making major changes to your diet, especially with an injury or an existing health condition.