Ground chicken
Ground chicken is a protein food — 143 kcal per 100 g, with 17 g protein, 0 g carbs and 8 g fat.
Calories & macros (per 100 g)
- Calories
- 143 kcal
- Protein
- 17 g
- Carbs
- 0 g
- Fat
- 8 g
- Fiber
- 0 g
Micronutrients
- Calcium
- 6 mg(0% DV)
- Iron
- 0.82 mg(5% DV)
- Potassium
- 522 mg(11% DV)
- Magnesium
- 21 mg(5% DV)
- Zinc
- 1.47 mg(13% DV)
- Selenium
- 10.2 ug(19% DV)
- Vitamin C
- 0 mg(0% DV)
- Vitamin A
- 0 ug(0% DV)
- Vitamin B6
- 0.512 mg(30% DV)
- Vitamin B12
- 0.56 ug(23% DV)
- Folate
- 1 ug(0% DV)
- Thiamin
- 0.109 mg(9% DV)
- Riboflavin
- 0.241 mg(19% DV)
- Niacin
- 5.575 mg(35% DV)
- Vitamin E
- 0.27 mg(2% DV)
- Vitamin K
- 0.8 ug(1% DV)
- Total sugars
- 0 g
- Cholesterol
- 86 mg(29% DV)
Recipes using Ground chicken
No recipes in our library use this food yet.
Nutrition figures are calculated from USDA FoodData Central records where available, cross-checked and maintained by our team.
These figures are a reference for planning, not medical advice. Check with a qualified professional before making major changes to your diet, especially with an injury or an existing health condition.