Ful medames
Ful medames is a legume food — 126 kcal per 100 g, with 7.2 g protein, 18.5 g carbs and 3.2 g fat.
Calories & macros (per 100 g)
- Calories
- 126 kcal
- Protein
- 7.2 g
- Carbs
- 18.5 g
- Fat
- 3.2 g
- Fiber
- 5.7 g
Recipes using Ful medames
Nutrition figures are calculated from USDA FoodData Central records where available, cross-checked and maintained by our team.
These figures are a reference for planning, not medical advice. Check with a qualified professional before making major changes to your diet, especially with an injury or an existing health condition.