Celery
Celery is a vegetable food — 16 kcal per 100 g, with 0.7 g protein, 3 g carbs and 0.2 g fat.
Calories & macros (per 100 g)
- Calories
- 16 kcal
- Protein
- 0.7 g
- Carbs
- 3 g
- Fat
- 0.2 g
- Fiber
- 1.6 g
Micronutrients
- Vitamin D
- 0 ug(0% DV)
- Calcium
- 46.28 mg(4% DV)
- Iron
- 0 mg(0% DV)
- Potassium
- 265.2 mg(6% DV)
- Magnesium
- 10.93 mg(3% DV)
- Zinc
- 0.093 mg(1% DV)
- Selenium
- 0 ug(0% DV)
- Vitamin C
- 3.1 mg(3% DV)
- Vitamin A
- 22 ug(2% DV)
- Vitamin B6
- 0.052 mg(3% DV)
- Vitamin B12
- 0 ug(0% DV)
- Folate
- 36 ug(9% DV)
- Thiamin
- 0.021 mg(2% DV)
- Riboflavin
- 0.057 mg(4% DV)
- Niacin
- 0.32 mg(2% DV)
- Vitamin E
- 0.27 mg(2% DV)
- Vitamin K
- 29.3 ug(24% DV)
- Total sugars
- 1.34 g
- Cholesterol
- 0 mg(0% DV)
Recipes using Celery
Nutrition figures are calculated from USDA FoodData Central records where available, cross-checked and maintained by our team.
These figures are a reference for planning, not medical advice. Check with a qualified professional before making major changes to your diet, especially with an injury or an existing health condition.