Grape & walnut plate
Sweet grapes with walnuts and a little dark chocolate — a balanced, no-cook nibble that travels well.
SnackMediterraneanVeganEasyNutri-Score C
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- Prep
- 4 min
- Serves
- 1 person
Nutrition per serving
303kcal per serving
Protein5 g
Carbs31 g
Fat20 g
Fiber4 g · 14% of 28 g daily
Share of this meal’s energy Daily protein, carb and fat targets aren’t set, so these are shown as this meal’s own split. Fiber is part of carbs, so its bar is measured against the standard 28 g daily value instead.
Calculated from each ingredient's nutrition per 100 g and the grams used, then divided by the servings.
Ingredients (3)
- Grapes120 g
- Walnuts20 g
- Dark chocolate15 g
Method
- 1
Rinse the grapes and pat dry.
- 2
Arrange on a plate with the walnuts and a few squares of dark chocolate.
- 3
Serve as a balanced afternoon snack.
No-cookQuickPortableGluten-freeLow-carb