Date & tahini toast

Name: Date & tahini toast
Prep time: 4 min
Cook time: 2 min
Total time: 6 min
Yield: 1
Cuisine: Levantine
Ingredients: 70 g Sourdough bread; 25 g Tahini; 15 g Date syrup; 5 g Sesame seeds

Sourdough spread with tahini and drizzled with date syrup — a two-minute sweet-savoury breakfast or afternoon snack.

SnackLevantineVeganEasyNutri-Score C–E

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Prep: 4 min
Cook: 2 min
Serves: 1 person

Nutrition per serving

385kcal per serving

Protein11 g

Carbs51 g

Fat17 g

Fiber5 g · 18% of 28 g daily

Share of this meal’s energy Daily protein, carb and fat targets aren’t set, so these are shown as this meal’s own split. Fiber is part of carbs, so its bar is measured against the standard 28 g daily value instead.

Calculated from each ingredient's nutrition per 100 g and the grams used, then divided by the servings.

Ingredients (4)

Sourdough bread70 g
Tahini25 g
Date syrup15 g
Sesame seeds5 g

Method

1
Toast the sourdough until golden.
2
Spread generously with tahini.
3
Drizzle date syrup over the top and scatter with sesame seeds.

QuickNo-cookPortable