Plain rice cakes
Plain rice cakes is a grain food — 387 kcal per 100 g, with 8.2 g protein, 81.5 g carbs and 2.8 g fat.
Calories & macros (per 100 g)
- Calories
- 387 kcal
- Protein
- 8.2 g
- Carbs
- 81.5 g
- Fat
- 2.8 g
- Fiber
- 4.2 g
Micronutrients
- Vitamin D
- 0 ug(0% DV)
- Calcium
- 11 mg(1% DV)
- Iron
- 1.49 mg(8% DV)
- Potassium
- 428 mg(9% DV)
- Magnesium
- 131 mg(31% DV)
- Zinc
- 3 mg(27% DV)
- Selenium
- 24.6 ug(45% DV)
- Vitamin C
- 0 mg(0% DV)
- Vitamin A
- 0 ug(0% DV)
- Vitamin B6
- 0.15 mg(9% DV)
- Vitamin B12
- 0 ug(0% DV)
- Folate
- 21 ug(5% DV)
- Thiamin
- 0.06 mg(5% DV)
- Riboflavin
- 0.16 mg(12% DV)
- Niacin
- 7.81 mg(49% DV)
- Vitamin E
- 1.24 mg(8% DV)
- Vitamin K
- 1.9 ug(2% DV)
- Total sugars
- 0.88 g
- Cholesterol
- 0 mg(0% DV)
Recipes using Plain rice cakes
Nutrition figures are calculated from USDA FoodData Central records where available, cross-checked and maintained by our team.
These figures are a reference for planning, not medical advice. Check with a qualified professional before making major changes to your diet, especially with an injury or an existing health condition.