Cooked freekeh
Cooked freekeh is a grain food — 125 kcal per 100 g, with 4.5 g protein, 25 g carbs and 0.8 g fat.
Calories & macros (per 100 g)
- Calories
- 125 kcal
- Protein
- 4.5 g
- Carbs
- 25 g
- Fat
- 0.8 g
- Fiber
- 4.5 g
Recipes using Cooked freekeh
No recipes in our library use this food yet.
Nutrition figures are calculated from USDA FoodData Central records where available, cross-checked and maintained by our team.
These figures are a reference for planning, not medical advice. Check with a qualified professional before making major changes to your diet, especially with an injury or an existing health condition.