Cooked seitan
Cooked seitan is a protein food — 141 kcal per 100 g, with 24.7 g protein, 12.3 g carbs and 1.9 g fat.
Calories & macros (per 100 g)
- Calories
- 141 kcal
- Protein
- 24.7 g
- Carbs
- 12.3 g
- Fat
- 1.9 g
- Fiber
- 0.6 g
Recipes using Cooked seitan
Nutrition figures are calculated from USDA FoodData Central records where available, cross-checked and maintained by our team.
These figures are a reference for planning, not medical advice. Check with a qualified professional before making major changes to your diet, especially with an injury or an existing health condition.