Harissa
Harissa is a condiment food — 70 kcal per 100 g, with 3 g protein, 6 g carbs and 4 g fat.
Calories & macros (per 100 g)
- Calories
- 70 kcal
- Protein
- 3 g
- Carbs
- 6 g
- Fat
- 4 g
- Fiber
- 2 g
Recipes using Harissa
No recipes in our library use this food yet.
Nutrition figures are calculated from USDA FoodData Central records where available, cross-checked and maintained by our team.
These figures are a reference for planning, not medical advice. Check with a qualified professional before making major changes to your diet, especially with an injury or an existing health condition.