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Ghee

Fats

Ghee is a fats food — 900 kcal per 100 g, with 0.3 g protein, 0 g carbs and 100 g fat.

Calories & macros (per 100 g)

Calories
900 kcal
Protein
0.3 g
Carbs
0 g
Fat
100 g
Fiber
0 g

Micronutrients

Calcium
0 mg(0% DV)
Iron
0 mg(0% DV)
Vitamin C
0 mg(0% DV)
Total sugars
0 g
Cholesterol
300 mg(100% DV)

Recipes using Ghee

No recipes in our library use this food yet.

Nutrition figures are calculated from USDA FoodData Central records where available, cross-checked and maintained by our team.

These figures are a reference for planning, not medical advice. Check with a qualified professional before making major changes to your diet, especially with an injury or an existing health condition.