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Buttermilk

Dairy

Buttermilk is a dairy food — 40 kcal per 100 g, with 3.3 g protein, 4.8 g carbs and 0.9 g fat.

Calories & macros (per 100 g)

Calories
40 kcal
Protein
3.3 g
Carbs
4.8 g
Fat
0.9 g
Fiber
0 g

Recipes using Buttermilk

No recipes in our library use this food yet.

Nutrition figures are calculated from USDA FoodData Central records where available, cross-checked and maintained by our team.

These figures are a reference for planning, not medical advice. Check with a qualified professional before making major changes to your diet, especially with an injury or an existing health condition.